Treatment Issues

My work focuses on healing patterns rooted in emotionally neglectful or over-responsible childhoods, and helping clients communicate, feel, and relate with greater confidence and ease. Many clients come to me because they’re tired of the constant stress and anxiety of maintaining a calm and collected facade.

  • Difficulty Communicating

  • Persistent self-doubt or feeling “not enough”

  • Boundaries

  • Couples therapy and codependence

  • Relationship anxiety

  • Gender and Sexuality

  • Mindfulness and self-compassion

  • Effects of emotional neglect

  • Conflict avoidance

I work with people of all gender identities and neurotypes. I have a passion for working with queer women and children of immigrants.

I am always excited to work with people open to exploring the world with playfulness and creativity.

If you think we would be a good fit, don’t hesitate to reach out.

Offerings and Pricing Information

Individual Sessions

Individual therapy with me is a collaborative, steady process focused on helping you feel safer with your emotions and more confident in your relationships. Sessions are paced and attuned, with space to slow down, notice what’s happening inside, and make sense of long-standing patterns with compassion rather than judgment. We’ll work on building emotional awareness, practicing clearer communication and boundaries, and developing self-trust — so you can have more honest conversations, feel more present, and relate to others from a more grounded place.

Sliding scale 60 min: $160-180

Sliding Scale 90 min: $200-250

Relational

In relational therapy you and your therapy partner will learn new skills to self-regulate, communicate effectively and compassionately, and gain deeper understanding of each other’s inner worlds.

We will work from an Emotion Focused Therapy (EFT) framework, relating current and past events, while centering you and your therapy partner’s emotional experiences.

Sliding scale 60 min: $180-210

Sliding scale 90 min: $240-260